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Breakfast may not be necessary after all September 30, 2006

Posted by Al in : interesting,medical , trackback

For years dieticians have been telling us that breakfast is the most important meal of the day, but this view may be about to change. New research implies that it doesn’t really matter whwther you eat breakfast or not, what’s more important is what you eat during the day. These views are still being investigated and, like any new idea, may take a while to work it’s way through to commonplace – in the meantime I will continue to try to get a breakfast inside me.


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